What should I continue doing in order to get an athletic body?

Hey man if you want to look crazy athletic invest some money in purchasing P90X. P90X is a 90-day program that combines a variety of exercise techniques including strength training, cardio, yoga, plyometrics, and stretching. The program consists of a nutrition guide, fitness plan, calendar and series of DVD videos featuring Horton as instructor isted by several male and female fitness models who demonstrate a variety of techniques. For workouts that require weights, for example, one of the models demonstrates the exercise using elastic resistance bands. The models also demonstrate some moves at lower and/or higher levels of intensity. The muscle confusion technology works great and you get ripped like you wont imagine.